15 Ways Your Smartphone Can Make You Healthier Infographic

I’m really loving the following infographic created by Mobiquityinc.com that looks at ways your smartphone can make you healthier. The various methods listed reminded me of my previous post about the categories of mobile health apps. The infographic is a pretty comprehensive look at many of the ways a smartphone can improve health. I’m really impressed with it. If I were creating a mobile health company today, I’d take this infographic and use it to brainstorm ideas. I hope you enjoy it as well.
Behavior Change Infographic

September 5, 2013 I Written By

John Lynn is the Founder of the HealthcareScene.com blog network which currently consists of 15 blogs containing almost 6000 articles with John having written over 3000 of the articles himself. These EMR and Healthcare IT related articles have been viewed over 13 million times. John also manages Healthcare IT Central and Healthcare IT Today, the leading career Health IT job board and blog. John is co-founder of InfluentialNetworks.com and Physia.com. John is highly involved in social media, and in addition to his blogs can also be found on Twitter: and .

mHealth and Digital Health Event List

Update: Looks like Paul moved his list to this new location.

Props go out to Paul Sonnier for creating this list of mHealth and Digital Health events. It shows you how many events are happening in the mobile health and digital health space.

My problem with this list is that I want to attend all of the events. This is a problem since I’ve been trying really hard not to travel for events. I traveled a bit too much to start the year and that took its toll on my family. So, I’m hoping to limit my travel for at least the rest of the year. We’ll see how well I can resist.

There are a few events where people are paying for me to attend the event and cover it on my network of sites and on Twitter. That makes it much easier to justify attending. Otherwise, I might be attending a lot of these conferences virtually as I follow their various hashtags on Twitter.

The unfortunate thing as I look at the list is that it doesn’t have any digital health events listed for Las Vegas. One year I was spoiled with HIMSS, ANI, and MGMA all in Las Vegas the same year. This year it seems like we’re looking at a bit of a drought.

What digital health and mHealth events are you planning to attend? Which events do you think I should attend?

July 18, 2013 I Written By

John Lynn is the Founder of the HealthcareScene.com blog network which currently consists of 15 blogs containing almost 6000 articles with John having written over 3000 of the articles himself. These EMR and Healthcare IT related articles have been viewed over 13 million times. John also manages Healthcare IT Central and Healthcare IT Today, the leading career Health IT job board and blog. John is co-founder of InfluentialNetworks.com and Physia.com. John is highly involved in social media, and in addition to his blogs can also be found on Twitter: and .

S Health Gives Comprehensive View of Health

So I just traded in my Nexus S for a Galaxy S2. I know, I know — the Galaxy S4 just came out, so I’m a little bit behind the game. Still, it’s a good upgrade, and I’m loving having it. However, when someone mentioned on Facebook how much they loved S Health, a feature on the new Galaxy S4, I had to check it out. And, of course, it made me a little bit jealous that my older Galaxy didn’t appear to have it.

So what is S Health? Well, it was launched last year, and the newest version was released with the S4, optimized to work with some of the senors that are integrated into the S4. While the S Health has many similar features to other devices on the market, such as FitBit — including a built-in pedometer and diet tracking — it also has some features that are rather unique.

The feature that stood out most to me was the Comfort Level. It tells you what your comfort level is, by pulling in the ambient temperature and humidity of the room you are in. While I am not totally sure what the point of knowing this would be, it’s cool that it can do that. You can track all your progress in a variety of different charts, and sync it with third-party blood pressure and glucose monitors. All of these things combined seem like they would give you a pretty comprehensive look at your health profile.

Overall, I wouldn’t buy the Galaxy S4 just for this feature, but it is a nice added bonus. If you already have a smart phone that works well for you, I’d go with a less expensive option for a wearable a device, rather than shelling out the cash for this. It also sounds like they have some more things in the work for S Health, so be on the lookout for that in the future!

Of all the wearable devices out there, do you have a favorite?

June 17, 2013 I Written By

Katie Clark is originally from Colorado and currently lives in Utah with her husband and son. She writes primarily for Smart Phone Health Care, but contributes to several Health Care Scene blogs, including EMR Thoughts, EMR and EHR, and EMR and HIPAA. She enjoys learning about Health IT and mHealth, and finding ways to improve her own health along the way.

Discover The Best Health Apps With AppRx by Health Tap

Well, Health Tap has once again come out with a new and useful way to help people find legitimate healthcare information. In an effort to help people sift through the 40,000 health and exercise apps available, AppRx was created.

AppRx is a directory of apps that have been recommended and reviewed by some of the world’s leading physicians. If you’ve ever tried looking through apps, it can be hard to figure out which ones should be trusted. Because, not all health apps should be regarded as so.

It’s a simple idea, but one that I think is long overdue. I just checked it out, and it looks like it is very easy to navigate. You can search for specific apps, or select from a variety of categories. There are 23 different categories, that cover everything from ab workouts to mental health to pregnancy. You can even set it to show just iOS compatible apps or Android compatible apps. To be honest, I think that’s one of my favorite features! Back when I only had an Android device, I got so frustrated when I was searching for a certain kind of app, and only iOS apps would show up.

You can also sign up for a newsletter, which sends you an app of the week — this weekly publication highlights a certain app that comes highly recommended from physicians. So if you want to try out new apps that already have the seal of approval from a physician, this might be a good newsletter to subscribe to!

I am excited to use this website — not only for my personal use, but to help find apps to write about on here! There are already some app certification programs in the works, such as Happtique, but until apps start getting the mark of approval from that, AppRx is a great alternative. I use Health Tap a decent amount, and I do trust that information I get from there, so it will be nice to have this additional resource.

June 3, 2013 I Written By

Katie Clark is originally from Colorado and currently lives in Utah with her husband and son. She writes primarily for Smart Phone Health Care, but contributes to several Health Care Scene blogs, including EMR Thoughts, EMR and EHR, and EMR and HIPAA. She enjoys learning about Health IT and mHealth, and finding ways to improve her own health along the way.

Scanadu Scout: Coming Soon To A Store Near You

Last June, David discussed whether a Tricorder Device could actually be created, and introduce Scanadu. At that point, the Scanadu was just in its beginning stages, but now, .

Pending FDA approval, the Scanadu Scout could be available for the holiday season. The price is rumored to be around $150, but for those that visit the doctor a lot, it could be well-worth it (it’s amazing how fast co-pay fees can add up when you frequent the doctor several times a month!) While it doesn’t necessarily need to be approved by the FDA, it will help speed up the process, and doctors will be able to implement them into their practices.

The Scanadu Scout is a tiny device that can collect essential vitals in about 10 seconds, including blood pressure, blood flow, body temperature, heart rate and rhythm. Although I couldn’t find out exactly how it will do this, apparently the Scanadu Scout will allow users to “learn ways that different people, locations, activities, foods, beverages, and medicines affect your body. Sick or well. Discover connections. Watch trends. Spot side effects. Catch problems early. And track them. Get healthier.”

After using the Scanadu Scout to track vitals, people can call their physician’s offices and let them know some of their readings — this could hopefully help them determine whether or not you need to be seen.

The Scanadu Scout isn’t the only product in the works from Scanadu — the website also lists the Scanaflo, which will be an accurate way to do urine tests at home to test for levels of glucose, protein, leukocytes, and even pregnancy. levels of glucose, protein, leukocytes, nitrates, blood, bilirubin, urobilinogen, specific gravity, and pH in urine. It will also test for pregnancy.

I think it’s very exciting that the Scanadu Scout will (hopefully) be released soon. As someone who frequents the doctor’s office, I could see this saving us a lot of time and money. I also hope that the company will continue creating tricorder-like devices, like the one that was in this trailer for the Scanadu. If you want to reserve your Scanadu Scout, be sure to visit this page.

Do you think you’d purchase a Scanadu?

May 24, 2013 I Written By

Katie Clark is originally from Colorado and currently lives in Utah with her husband and son. She writes primarily for Smart Phone Health Care, but contributes to several Health Care Scene blogs, including EMR Thoughts, EMR and EHR, and EMR and HIPAA. She enjoys learning about Health IT and mHealth, and finding ways to improve her own health along the way.

“Instagram” for Heart Attacks Could Save Lives

What do you think of when you think about Instagram? Probably not a life-saving device, right? Turns out, the popular social media platform is the inspiration for ECG Capture, an iPhone app that is being lauded as the “Instagram for Heart Attacks.” 

Students and faculty from the University of Virginia created an Instagram-like app for the iPhone to assist in helping heart attack victims get treatment quicker. With the app, the user taks a photo of the ECG and sends the image, via a cell phone network, to a secure server at a hospital. At the hospital the heart attack victim is being sent to, physicians are able to see the ECG before they arrive and determine the best course of action.

It appears to work faster than the traditional way of sending ECGs. In more than 1,500 tests, it was found to transmit images in less than 6 seconds — the traditional method took up to 114 seconds to send. These few seconds difference could change, and possibly save, a person’s life.

This sounds like a great way to increase efficiency. Obviously, there’s always the concern of being in an area where there’s no cell service, or something else malfunctioning, but it seems like a pretty reliable method so far, after the 1,500 tests that were conducted. It’s nice to see that people are taking note of successful social media, and finding a way to adapt it toward health care.

May 22, 2013 I Written By

Katie Clark is originally from Colorado and currently lives in Utah with her husband and son. She writes primarily for Smart Phone Health Care, but contributes to several Health Care Scene blogs, including EMR Thoughts, EMR and EHR, and EMR and HIPAA. She enjoys learning about Health IT and mHealth, and finding ways to improve her own health along the way.

SlimKicker Turns Tracking Food and Exercise Into a Game

If incentives cause people to lose weight, does competition do it as well? Well, SlimKicker, might prove if that is true as well.

At first glance, SlimKicker looks like just about any other food and exercise diary. You can enter exercise, food, and track your weight and other goals. However, it hosts different challenges that its users can join, and some of them yield actual prizes — not just badges like many sites have. Many of the challenges give you points for winning, which I will talk about next.

SlimKicker is similar to Weight Watchers in the sense that is point-based. However, instead of losing points for the foods you eat, you get them. The healthier the food, the more points you get. And what can you use the points for? From what I can tell, you can redeem them for prizes, but I have yet to figure out

One of my favorite parts of SlimKicker is the visualization aspect of it. You can upload a photo of the rewards that you want, when you reach a certain goal our level. When you reach those, SlimKicker lets you know, and you can redeem the reward. While it is up to you to provide the reward “promised,” it’s a nice reminder to see a reward whenever you login.

SlimKicker’s goal is to help its users keep motivation. How many of us have gotten all revved up about a new exercise regimen, or diet, only to give up on it a week later? I know I’m not the only one. With the challenges and inspiration feed that SlimKicker has, it is easier to stay motivated.

I know I talk a lot about food and exercise trackers here, but there are just so many, and to be honest, many of them have really unique features. One of the best ways to stay healthy, and out of the doctor’s office, is by maintaining a healthy lifestyle, and by using these websites and apps, you can do just that.

There is a free app for iOS devices, which can be downloaded here.

March 25, 2013 I Written By

Katie Clark is originally from Colorado and currently lives in Utah with her husband and son. She writes primarily for Smart Phone Health Care, but contributes to several Health Care Scene blogs, including EMR Thoughts, EMR and EHR, and EMR and HIPAA. She enjoys learning about Health IT and mHealth, and finding ways to improve her own health along the way.

Smart Phones and mHealth Apps May Be Taxable

Do you love using your smart phone for medical purposes? Chances are, if you’re reading this, you probably do. Well, it sounds like Obamacare might just take some of the fun out of it.

According to Fox News, under the ACA, medical device manfacturers carry a 2.3 percent tax. And since smart phones and tablets can be used for medical reasons, they might just fall under that as well. And apparently, the FDA has indicated they are looking into this regulation. And Rep. Marsha Blackburn, vice chairwoman of the House Energy and Commerce Committee, said back in 2011 that this is not good news for consumers:

It is going to drive up the cost to consumers and it’ll drive up the cost of your cell phone.

I don’t know about you, but my cell phone bill is already way too high — and my husband and I even split the bill with my mom, dad, and little brother. Even the thought of possibly being taxed makes me want to get rid of any of my mHealth apps and devices. Of course, I won’t, because I really use them, but I do hope that this doesn’t actually happen.

I can’t imagine there is anything positive about this, but if you can think of any, please, enlighten me. I think that this will make many people turned off to the idea of mHealth, because I know that at least for me, using my smart phone to help manage my health is, in part, to help me save money. Adding a tax to smart phones and tablets will make it harder to seem like I’m doing that.

March 20, 2013 I Written By

Katie Clark is originally from Colorado and currently lives in Utah with her husband and son. She writes primarily for Smart Phone Health Care, but contributes to several Health Care Scene blogs, including EMR Thoughts, EMR and EHR, and EMR and HIPAA. She enjoys learning about Health IT and mHealth, and finding ways to improve her own health along the way.

Three Health Apps Women Should Consider

I’ve posted my fair share about mHealth apps that are geared toward women, so I found this article at Fierce Mobile Healthcare very interesting. Apparently, 47 percent of people who use one or more mHealth apps, are using a women’s health app as well. This was in the Citrix ByteMobile Mobile Analytics Report.

The report also revealed that about 40 percent of people using one or more mHealth app are using a fitness-specific app. I felt like this was rather telling of what type of people are most involved with mHealth. It’s no wonder I see, what seems like, a new woman-focused health app popping up every day. There appears to be a great demand for women’s health apps. Just for fun, here are a few that I found. There’s definitely quite a few!

52 Weeks for Women’s Health: Created by the National Institutes of Health, this app was created to help women recognize health risks for not only themselves, but their family members. It has a personal health section, where the woman can record medications, medical conditions and disabilities. There are 52 health topics, so one for each week, for women to study and read up on, to help promote a healthier lifestyle. It offers suggestions for improving the health and well-being of the woman, and her family. It is a free app available for Android and iOS devices

MyPillApp: This is a great app for any woman that uses pill, patch, or ring contraception. It can be customized for any of those forms of birth control, and has quite a few features. It has a daily reminder feature, that obviously reminds a woman to take her bill. There is a history tracking function, where the user can write down notes to remember for future doctor’s appointments. It has a virtual “pill pack,” to provide a visual for how much is left. There’s even a snooze alert, just in case someone can’t take their pill when the alert goes off.  It is available for free on iOS devices, though I’m sure there is something similar for Android.

Breast Self Exam: Women are encouraged to perform a breast self exam monthly. In fact, I’ve known a few people who discovered they had cancer because they did this. However, it can be difficult to know exactly how to do this. This app provides a short tutorial on how to do the exam, a record can be kept about each exam, and it was designed by physicians. It is .99 on iOS devices.

 

I’m sure there are many more out there, and these are just a sampling. And because I think men’s health is just as important as women, look for an upcoming post on some great men’s health apps that are available.

 

52 weeks for women’s health

The easy-to-use mobile app can help women identify health risks for themselves and their families, and can help them create and maintain healthy lifestyles throughout their lives. Questions to ask health care providers, a glossary of health terms, and health screening information and links to additional information from NIH institutes and centers expand the mobile app’s offerings.

Key features of the app are:

  • a personal health section for recording medications, medical conditions, and disabilities
  • a journal feature
  • a personal goal-setting section for health and lifestyle details

A variety of different skins can be applied to personalize the app, and it ca

 

March 4, 2013 I Written By

Katie Clark is originally from Colorado and currently lives in Utah with her husband and son. She writes primarily for Smart Phone Health Care, but contributes to several Health Care Scene blogs, including EMR Thoughts, EMR and EHR, and EMR and HIPAA. She enjoys learning about Health IT and mHealth, and finding ways to improve her own health along the way.

HealthTap Release “TipTaps” – Health Tips From Professionals

While I don’t normally advocate turning to the Internet with health questions, Health Tap might be the exception. It’s like the Yahoo Answers of healthcare, except it’s actual doctors responding to the questions, rather than just any random person with an Internet connection. There are over 32,000 doctors across the United States that are participating, and making it easier for people to get health information at home.

Health Tap has just introduced a new feature to help further its goal to have a positive impact on the health of people. TipTaps, the new program, are little tidbits of health knowledge that incorporate pictures, and are created by some of the best doctors in the world.

The health tips are about 100 characters. They focus on more than 50 topics, and written by doctors who specialized in them. Unlike some programs that only send the messages through text, TipTaps can be delivered to any mobile device, or even just to email, and can be easily shared with social networks.

The messages can be received as often as a person wants, and are personalized for a person’s lifestyle, and what time of day they come at. Some example TipTaps are:

  • Managing Stress at Work: Too much stress? Breathe in for 4 counts, hold for 7, exhale for 8. Do 4 times. Anywhere. Anytime.
  • Lunch: Want to eat smaller portions? Try using a bowl instead of a plate.
  • Breakfast: Don’t skip a healthy breakfast. Eat whole grains and protein to fuel a productive day!

As I mentioned, each TipTap has some kind of graphic that comes along with it.

It sounds like an interesting idea. I know that I’m not a huge fan of getting random notifications to my phone or email like this, but I’m sure that people that like to be encouraged throughout the day would like this. If you can select which categories you get sent, that would be cool.

To see more examples of TipTaps, view this . If you’d like to sign up, you can subscribe here. It definitely looks like a high quality program — I wouldn’t expect anything less from HealthTap.

February 21, 2013 I Written By

Katie Clark is originally from Colorado and currently lives in Utah with her husband and son. She writes primarily for Smart Phone Health Care, but contributes to several Health Care Scene blogs, including EMR Thoughts, EMR and EHR, and EMR and HIPAA. She enjoys learning about Health IT and mHealth, and finding ways to improve her own health along the way.